Amount of Campesterol in Nuts, pistachio nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, pistachio nuts, raw there is 10 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Nuts, pistachio nuts, raw.

Oil, canola 241 mg 0.24%
Oil, corn and canola 233 mg 0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 202 mg 0.20%
Oil, corn, industrial and retail, all purpose salad or cooking 189 mg 0.19%
Oil, flaxseed, contains added sliced flaxseed 112 mg 0.11%
Oil, flaxseed, cold pressed 98 mg 0.10%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 75 mg 0.08%
Margarine, regular, 80% fat, composite, stick, with salt 75 mg 0.08%
Oil, soybean, salad or cooking 62 mg 0.06%
Snacks, vegetable chips, made from garden vegetables 55 mg 0.06%
Seeds, sesame seed kernels, dried (decorticated) 53 mg 0.05%
Snacks, corn-based, extruded, chips, plain 51 mg 0.05%
Shortening, vegetable, household, composite 50 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 48 mg 0.05%
Margarine, regular, 80% fat, composite, tub, with salt 48 mg 0.05%
Seeds, flaxseed 45 mg 0.04%
Snacks, shrimp cracker 40 mg 0.04%
Salad dressing, mayonnaise, regular 39 mg 0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt 34 mg 0.03%
Nuts, pistachio nuts, raw

Nuts, pistachio nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, raw are listed below.

Water 4.37 g 4.37%
Energy (calorie) 560 kcal
Energy (joule) 2342 kJ
Protein 20.16 g 20.16%
Total lipid (fat) 45.32 g 45.32%
Ash 2.99 g 2.99%
Carbohydrate, by difference 27.17 g 27.17%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 7.66 g 7.66%
Sucrose 6.87 g 6.87%
Glucose (dextrose) 0.32 g 0.32%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 0.17 g 0.17%
Starch 1.67 g 1.67%
Calcium, Ca 105 mg 0.10%
Iron, Fe 3.92 mg
Magnesium, Mg 121 mg 0.12%
Phosphorus, P 490 mg 0.49%
Potassium, K 1025 mg 1.02%

Nutrients in Nuts, pistachio nuts, raw